Calendar

  • Sundays Yoga Flow with Sound Bath (Canaan, CT)

  • Mondays Early Yoga (Litchfield, CT)

  • Mondays Senior Traditional Yoga (Stockbridge, MA)

  • Tuesdays Power Hour Blend (Litchfield, CT)

  • Tuesdays Sunset Beach Yoga (Morris, CT) (weather permitting)

  • Wednesdays Early Yoga (Litchfield, CT)

  • Wednesdays Chair Yoga (Goshen, CT)

  • Wednesdays Restorative Yoga with Sound Meditation (Litchfield, CT)

  • Thursday Chair Yoga (Sheffield, MA)

  • Thursdays Senior Traditional Yoga (Stockbridge, MA)

  • Friday Power Hour Blend (Litchfield, CT)

  • Friday Traditional Yoga (Goshen, CT)

  • Saturday Early Morning Yoga (Litchfield, CT)

  • Saturday Power Hour Blend (Litchfield, CT)

  • (Select) Saturdays Sound Bath (Litchfield, CT)